A calm place to land
I try to create a space where people can slow down, tell the truth, and not have to hold everything together for one more hour.
Lamisa Shaik, LMHC
KindMind Counseling
Virtual therapy for anxiety, ADHD, coping, and relationships
Therapy that feels warm, clear, and human
Hi, I am Lamisa. If you are feeling overwhelmed, stretched thin, or caught between identity, family expectations, and everyday pressure, you do not have to sort through it alone. I aim to meet people with warmth, curiosity, and a steady kind of care.
- Accepting new clients
- Licensed in New York & New Jersey
- Virtual sessions
A little about me
How I like to show up in the room
Practical tools, real conversation
Sessions can include grounded strategies, insight-oriented work, and the kind of honest conversation that helps things make sense.
Support that meets you where you are
I work with children, adolescents, adults, couples, and groups so care can fit the season of life you are in.
Specialties
What I help with
AnxietyADHDCoping skillsRelationship skillsDepressionFamily conflictStress and burnoutIdentity and cultural stress
Approach
How sessions feel
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based support
- Multicultural therapy
- Person-centered therapy
- Interpersonal work
- Psychodynamic insight
Expect a collaborative relationship, honest conversation, and concrete support that makes therapy feel useful outside the room.
Insurance
Plans commonly accepted
AetnaAnthem / EmpireBlueCross and BlueShieldCarelon Behavioral HealthCigna and EvernorthOptumOscar HealthOxfordUMRUnitedHealthcare / UHC | UBH
What happens next
From first contact to first session
- 1Reach out by phone or consult link
- 2Share a little about what brings you in
- 3Match on fit, goals, and availability
- 4Begin care through a secure intake flow
About me
I believe therapy should feel safe enough for honesty
I work with children, adolescents, adults, couples, and groups navigating anxiety, ADHD, burnout, relationship strain, and the weight of identity and family expectations. My style is warm and direct, and I care about helping people feel understood while also leaving with something concrete they can use in daily life.
Professional roles
Beyond individual therapy
Group therapy
Lamisa also works in group therapy settings, helping people connect, reflect, and practice new ways of showing up with others.
Supervision
She supervises junior clinicians and supports their growth with care, structure, and a thoughtful clinical lens.
Contact